What is Osteoporosis?
Osteoporosis is a condition in which due to certain reasons the bones become weak and brittle
First of all let's talk about, What is ongoing process of Bone remodeling in our body?
In our body 2 types of processes are continuously going on even right now when you are reading this article
1)Osteoblastic activity (Bone forming)
2)Osteoclastic activity (Bone degrading)
Both of above two process are important for us as calcium is not only required for healthy bones ,But also serum calcium plays many roles like
1)Serum calcium helps in muscles 💪 contraction
2)It helps in nerve function
3)Serum calcium helps in Blood clotting
4)And last but not least Serum calcium helps in proper functioning of Heart
Thus to maintain the appropriate Serum calcium level our body produces PTH(parathyroid harmones) which takes away calcium from bones for above function to work properly I.e osteoclastic activity
In normal adults the amount of calcium taken off by PTH from bones is compensated by a Harmone called as calcitonin -helps in bone formation I.e osteoblastogenesis a bone forming process
Thus above two process will maintain proper calcium level in Bones as well as Serum
However due to some of reasons like
Bad Eating habits
Improper diet calcium
Age and gender related
More alcohol consumption etc
The balanced process of Bone formation I.e osteoblastogenesis and Bone degradation I.e osteoclastic will be disturbed and results in More degradation than formation and ultimately results in A silent dangerous disease OSTEOPOROSIS
Appx 10 million peoples suffers from osteoporosis in 1 year in India and as per WHO India is going to be Osteoporosis capital by 2050
Now you may have 1 question how can we know about osteoporosis before it's too late or what are the symptoms of osteoporosis?
And the answer is Osteoporosis is a silent disease the symptoms includes decreased height or a painful fracture.
Thus there are only 2 ways to reverse or prevent osteoporosis
Self Care-Includes Eating Habits and Physical activity
Medication -A perfect combination of Bone nutrient (Only calcium,Vitamin D etc is not enough for bone health)
We at Zynext Innovated a solution and Natural supplement for Bone Health without any Side-effects I.e Periosteum k2 Softgel
For more info on
Periosteum k2 Softgel (a natural blend of Supplement for healthy bones )